Cumin is one of the best spice for promoting healthy digestion while pitta aggravation at bay. in Sanskrit the name "jeera" literally means "promoting digestion." It is a common spice. Cumin not only adds flavour to food,the follwoing are some of its benifits:

1. It starts the digestive fire
2. Promotes healthy absorption
3. Clears natural toxins in the GI tract.